Be Well & Body Wise

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Cabbage Cabbage is a powerhouse source of vitamins K and C. Just one cup supplies 91 percent of the recommended daily amount for vitamin K, 50 percent of vitamin C, good amounts of fiber and decent scores of manganese, vitamin B6 and folate. How many calories per serving ? It offers 11 percent more vitamin C than oranges. Cabbage contains high levels of antioxidant sulforaphanes that not only fight free radicals before they damage DNA but also stimulate enzymes that detoxify carcinogens in the body. Researchers believe this one-two approach may contribute to the apparent ability of cruciferous vegetables to reduce the risk of cancer more effectively than any other plant food group. Cabbage builds strong bones, dampens allergic reactions, reduces inflammation and promotes gastrointestinal health. Cabbage is routinely juiced ( find out how to make it ) as a natural remedy for healing peptic ulcers due to its high glutamine content. It also provides significant cardiovascular benefit b...

(Thoughts are electrical, Emotions are magnetic.) When we wrap a thought(electrical) around an Emotion (magnetic) it's just like a charged wire warped around an iron core, creating an electro-magnet. we attract the thoughts that are in alignment with what we think! soooooo Think thoughts, and feel Emotions that draw to you that which your Heart truly desire's.

Get high on grass Next time you order a smoothie at the juice bar, get a shot of wheatgrass on the side. "Wheatgrass gives you a surge of alertness and energy, but it doesn't have the addictive effect that coffee has," says Erin Naimi, R.D., a consulting nutritionist in Beverly Hills, Calif. Chlorophyll-rich wheatgrass helps strengthen the liver, cleanse the blood of toxins, rev up circulation, and boost the immune system. While Naimi likes her juice straight up and followed by an orange-slice chaser, Berkeley, Calif.-based homeopath Dana Ullman, M.P.H., blends a heaping tablespoon of wheatgrass powder with fruit juice, yogurt, and fresh fruit. "When I start my day with a green-food smoothie, I eat a lighter breakfast, have more energy in the morning, and feel better all day long," he says.

CLICK PRODUCTS ABOVE FOR MORE INFORMATION AND SHOPPING "When Health is Vital, Wisdom Can Reveal itself, Art Can Manifest, Strength Can Be Exerted Wealth Manifests Effortlessly And Reason is Powerful" The Side Effects of Wheatgrass questions are always going to pop up when considering taking wheatgrass for the first time, your forever getting sick and you have had enough of it, you have heard about the benefits of wheatgrass and the amazing results it can have on your health and it’s time to dig a bit deeper and find out about wheatgrass side effects. When it comes down to it all wheatgrass is, is exactly that, grass, animals eat grass all the time, why are salads healthy and fresh? Because lettuce is also a type of grass. Wheatgrass side effects are pretty mild, but in my mind I wouldn’t call them side effects, wheatgrass is a way of detoxing so when you first take anything like that the body isn’t going to feel the best as it is trying to flush out all ...

Living Foods Lifestyle: Why Living Foods? Ann Wigmore developed the Living Foods Lifestyle® to overcome disease and improve the quality of life. She believed that there are two main causes of disease: deficiency and toxemia. Deficiency means that our bodies are undernourished because we cannot get the nutrients we need from undigestble cooked food. Toxemia is a term used to describe poisons that are stored in the body. These toxins are formed from eating unnatural, processed, and pesticide-tainted foods, as well as through destructive emotions and stress. Living Foods, which are easy to digest and rich in nutrients, combat this deficiency. The Living Foods Lifestyle® also addresses the problem of toxemia: when the body isn't using all its energy to digest food, it can turn...

Shocking Discovery for Joint Relief (Cambridge, MA) - Millions of Americans suffer with joint health issues. Every movement your body makes puts pressure on your joints. Over time this wear and tear can lead to discomfort, inflammation, and sometimes more serious issues. Your joints age over time and like the rest of your body, they require comfort and support. For many years, few options have been available for those with joint discomfort. Those with low to moderate joint discomfort have had access to low-end supplements such as Glucosamine and Chondroitin for quite some time, but these fail to provide the relief and support that many desire. However, a breakthrough discovery is changing everything. Researchers in Cambridge, MA have discovered a new compound of all-natural ingredients that promises to relieve joint discomfort, improve mobility, and in some cases protect the actual joints themselves. The new proprietary formula, branded un...