Be Well & Body Wise

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Meditation leads to a longer life, better health, clarity and peace of mind and creates a sense of inner peace and confidence. It's been proven over and over again. Doctors today are encouraging more and more patients to meditate... calm the mind and release your inner creativity. Meditate regularly and you'll live a longer, happier life. I've been meditating since I was teenager (a long time ago it seems, I plan to be around a while). I've tried different forms of meditation... some good, many not so good. But one of the most powerful and simple meditation programs comes from Bill Harris. Bill developed his Holosync program that really does the meditating for you. All you have to do is put the headsets on, hit the play button and let the program do the work for you. But gets even better. The more you work with it, the better your results. Now I've known Bill for a long time. I've mentioned his program before and the response has always b

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