What is Fruitarianism




Fruitarianism is a nutrition system and a life style.

The fruitarian diet consists of RAW fruit and seeds ONLY!

Examples of fruits are: Pineapple, mango, banana, avocado, apple, melon, orange, etc., all kinds of berries, and the vegetable fruits such as tomato, cucumber, olives; and dried fruits such as nuts, hazelnuts, cashews, chestnuts, etc.. And seeds including sprouted seeds.

Fruit is a LIVE food ! Fruit, has "the power and magic of life" … Fruit nutrition is a very simple concept … from fruit alone, the human body has evolved to produce everything else it needs to stay energetically alive for more than 100 years …

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